Welcome to Amy's Tone Up. Ballet and Yoga School in Melton Mowbray.

ANNOUNCEMENT.

COME TO SEE OUR BALLET PERFORMANCE ON SAT 1ST DEC AT MELTON MOWBRAY VICTORIAN WEEKEND.

About Amy's Ballet & Yoga classes

Ballet & Yoga for all ages and abilities

Ballet and Yoga go hand-in-hand and both activities compliment each other, in helping your body keep supple, fit and flexible. But most importantly  giving a good sense of well being keeping you young at heart, body & soul.

Keeping your body in tip-top condition

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Free your sprit and enjoy life to the full

Ballet and Yoga help you build confidence  in yourself, and promote youth within yourself and help keep you looking young on the outside too. It doesn't matter what shape your in or feel like inside, good activities can help anyone stay well and feel good about themselves and enjoy life to the full. A good healthy balenced diet is of course very important too, thus "you are what you eat".

Things we do professionally and personally.

High Class ballet

Teach ballet to all ages and abilities and asses everyone personally.

Back pain relieving

Amy is a professional back pain reliever, using simple and safe workouts and proven remedial exercises  including the "Spiral Stabalization" method.

Yoga classes

Amy teaches Yoga at all levels and all abilities, and gives personal advice sympathetically to each separate student to help with any problems they may have.

Contacting us

Telephone

Mobile:  0749 777 88 93

Face book

Amy's Tone-Up 

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